Men Do Talk
Men Do Talk
EmpOwering Men, strengthening communities
Welcome to X-4RCE CIC!
At X-4RCE, we believe that no man should face life’s struggles alone. Based in Luton, we offer free peer led support groups, one to ones, fitness sessions, educational sessions, and volunteering opportunities give men a safe, judgment-free space to talk, listen, and heal. What you see here isn’t staged—it’s real people showing up for each other, week after week.
An Unforgettable Night of Entertainment – and Community Impact
Join us for X-4RCE Cabaret Night on 20th September 2025 at Crawley Green Sports & Social Club.
From side-splitting comedy and jaw-dropping magic to heartfelt performances from our very own service users, this is more than just a show.
Every ticket you buy helps us raise vital funds for X-4RCE’s mental health projects, community fitness sessions, and support groups for men in Luton, Dunstable, and beyond.
Your evening out = real change in our community.
🎟 Tickets just £5 – grab yours now using the QR code or link in the leaflet.
Doors open at 7pm. Show starts 7:30pm. Stay with us ‘til late for raffles, football cards, music, and good company!
Be part of the laughter. Be part of the cause.
New Way to support
When you buy this t-shirt, you’re doing more than just adding to your wardrobe, you’re helping to change lives.
Every penny from this shirt goes directly towards funding our men’s mental health sessions, making sure they remain completely free and accessible to those who need them most. By wearing it, you’re not only raising awareness but also showing your support for creating safe spaces where men can talk, heal, and grow.
Together, we can break the stigma and make a real difference.
Lonely: X-4rce Promo
Thank you to our funders
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National lottery community fund
Without generous funding from the National Lottery, X-4RCE wouldn’t be where it is today. This funding enabled us to secure a premises, and helped to successfully launch our face to face groups. Thank you to the National Lottery players
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Luton citizens fund
X-4RCE Bootcamp began in early 2025, with the help of the Luton citizens fund. This funding has supported the creation of a free weekly fitness session for men in the community. At Bootcamp we recognise the connection between physical and mental health. Thank you to all the residents that voted for us.
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arnold clark community fund
Thank you to the Arnold Clark Community Fund, whose grant has enabled us to cover some of our core costs. Your support means so much to the men in our service.
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Small grants fund
One of the aims of X-4RCE is to get men out in their community supporting one another, their friends, and their families. The Small Grants Fund has ensured that for the next year we can put on workshops, host guest speakers, and provide training to our services users. Thank you Luton Rising for making this possible.
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Carter Bookkeeping Services
We’re incredibly grateful for the support of Carter Bookkeeping Services, led by the brilliant Wendy, whose expertise and generosity have been vital to X-4RCE’s journey. Wendy not only keeps our finances in impeccable order, but she also goes above and beyond, donating her time and services to ensure we can focus on delivering real impact in our community. Her belief in our mission and quiet dedication behind the scenes help power everything we do. Quite simply, X-4RCE couldn’t run without her.
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Acr build
We’re incredibly grateful for the support of ACR Build, led by the brilliant Andy, whose ongoing generosity has become a vital part of X-4RCE’s foundation. Andy not only contributes financially each month, but he does so with genuine belief in what we’re building, both in our community and in the lives of the men we support. His quiet commitment behind the scenes helps us keep going, even when things get tough. Quite simply, X-4RCE wouldn’t be standing as strong without him.

Our Partners in Community Health
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Equality PCN
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Medics PCN
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Phoenix PCN
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HealthWatch Luton
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